*Balanced lifestyle

• 

*Self discovery by mind body practices

• 

*Herbal remedies

• 

*Understanding your prakruti

.

-Balanced वात-

Creativity

Intuitions

Flexibility

Good functioning of organs

Smooth body functions

Good spirituality

-Imbalnced वात

Fear

Anxiety

Loneliness

lack of control

Mood swings

Isolation

-Balanced पित

Courage

Confidence

leadership

intelligence

satisfaction

enthusiasm

-Imbalnced पित

anger

Irritability

frustration

criticism

impatience

-Balanced कफ

Love

compassion

patience

Grounded Ness

loyalty

steadiness

-Imbalanced कफ

lethargy

laziness

depression

stubbornness

greed

Emotional possessiveness

*Guidance From Ayurvedic practitioners