Author: yoreayur

Sanjeevni Vati Gutika

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Sanjeevni Vati : Prime Ayurvedic Medicine

Uses :

Used in Alleviated Fever and Fatigue conditions

Ingredients :

Vaividang (False Black Pepper) – Embelia ribes 10%
Sonth (Ginger Rhizome) – Zingiber officinale 10%
Pippali (Long Pepper) – Piper longum 10%
Haritaki or Harad (Chebulic Myrobalan) – Terminalia chebula 10%
Bibhitaki (Bahera) – Terminalia bellirica 10%
Amla (India Gooseberry) – Phyllanthus emblica 10%
Vacha (Sweet Flag) – Acorus calamus 10%
Giloy (Guduchi) – Tinospora cordifolia 10%
Shuddha Bhallataka (Marking Nut) – Semecarpus anacardium 10%
Shuddha Vatsanabha – Aconitum ferox 10%
Cow’s Urine Q.S.

The Anti Viral Food you must eat.

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Anti viral infection Diet plan

Immunity booster diet for a stronger you.

Viruses are the smallest and deadlier organisms which can cause harm to any human being or animal. However all are not so lethal. Viruses are present on earth since times immemorial, they are inhibitant of the earth long before the human beings. Human beings are living simultaneously with these viruses and learned to co-exist. All credit goes to the immunity power of the humans. As human beings are inhaling & exhaling, also eating, drinking , they put in and out numerous particles including these micro organisms like viruses. However there has been no perfect anti viral has been made till date. The reason is virus being mutant, as they change themselves and evolve over time & environment they are living in. If we try to kill them inside our body, they will develop themselves according to it. We can only do is to make our immune system so strong that virus doesn’t affect us badly.

Immune system of every individual is diffferent and it depends upon the body type, age, genes, diet, environment of dwelling, living and so many other factors. In all these factors, diet also plays crucial role in one’s immunity building. Diet of one must include all essential & non essential vitamins, minerals and amino acids. As we know whenever any virus or any other foreign microorganism tries to evade human body, it automatically responds and start fighting with it. It is concept of generation of antibodies. Antibodies are produced in those human bodies very quickly and effficiently , which are not suffering from any other ailment or disease and is of young age. Now the main demand is to boost immunity of the body, which can produce antibodies and fight with the viruses.

As a famous saying, “If your diet is not right, medicines are of no use, and if your diet is right, then there is no need of medicines. It is true in all aspects and major focus is to be on making your diet right and let your body fight with pathogens.

Now a perfect and balanced diet is always needed to maintain the optimal health of a human being, but what special has to be done with diet, when diagnosed with some infecction of virus. For this Dr. Biswaroop Roy Chaudhary, Chairman of Indo-Vietnam Medical Board has suggested a special diet plan, in which a person can recover from any infection and can flush out the infection by just changing the diet plan. Table below shows the diet plan.

DayFormulaDietProhibited
First (Liquid Diet)x = person’s body weight / 101. x glasses of Coconut Water + x glasses of Citrus fruit juice with pulp throughout whole day. Do not take Dairy & Animal source food (milk, meat, egg etc. )
No Solid food diet
Second (Fluid Diet)x = person’s body weight / 20
y = persons body weight multiplied by 5
x glasses of coconut water plus x glasses of citrus fruit juice
y grams of raw Tomato & Cucumber Salad.
Do not take Dairy & Animal source food (milk, meat, egg etc. )
No Solid food diet except Salad
Third Day x= Person’s body weight / 30
y = person body weight multiply 5
Till 12 noon, x glasses of coconut water + x glasses of citrus fruit juice
Lunch = y grams of cucumber and tomato salad
Dinner = Regular meal home cooked food
Do not take Dairy & Animal source food (milk, meat, egg etc. )

Let us assume Body weight of the person is 60 Kg. So as per above diet plan the diet will be as follows:

DayFormulaDietProhibited
First (Liquid Diet)x = 60 / 10 = 66 glasses of Coconut Water + 6 glasses of Citrus fruit juice with pulp throughout whole day. Do not take Dairy & Animal source food (milk, meat, egg etc. )
No Solid food diet
Second (Fluid Diet)x =60/ 20 = 3
y = 60 X 5 = 300 gm
3 glasses of coconut water plus 3 glasses of citrus fruit juice
300 grams of raw Tomato & Cucumber Salad.
Do not take Dairy & Animal source food (milk, meat, egg etc. )
No Solid food diet except Salad
Third Day x= 60 / 30 = 2
y = 60 X 5= 300 gms
Till 12 noon, 2 glasses of coconut water + 2 glasses of citrus fruit juice
Lunch = 300 grams of cucumber and tomato salad
Dinner = Regular meal home cooked food
Do not take Dairy & Animal source food (milk, meat, egg etc. )
Anti Viral Diet Plan
Diet to fight with Viruses and infections

85 फीसद संक्रमित लोगो को चीन दे रहा है ट्रेडिशनल चाइनीज़ मेडिसिन

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TCM traditional chinese medicine

क्या है TCM ? कैसे यह कोरोना वायरस से लड़ने में सहायता करती है ?

इंटरनेशनल जर्नल ऑफ़ बायोलॉजिकल साइंसेज के अनुसार चीन में कोरोना वायरस के बढ़ते हुए संक्रमण के लिए किये गए कन्वेंशनल उपचारों के साथ साथ सपोर्टिव मेडिसिन के रूप में TCM यानि ट्रेडिशनल चाइनीज मेडिसिन का इस्तेमाल हो रहा है| इस का कारण SARS CoV – 2 का कोई एंटीवायरल मौजूद नहीं होना। कन्वेंशनल थेरेपी वह है जिसमे मरीज़ को ऑक्सीजन देना, एंटीबायोटिक देना, कुछ एंटीवायरल जो कि अन्य बीमारियों के रोकथाम हेतु इस्तेमाल होते है जैसे कि लोपिनावीर , रेमडेसिवीर , क्लोरोकुनीन इत्यादि देना, कॉर्टिकोस्टेरॉइड जैसे की मिथाइल प्रेडनिसोलोन देना शामिल है। इसके साथ प्राकृतिक इलाज टी सी एम् का साथ में देने का कारण टी सी एम् का इस्तेमाल 2002 में फैले SARS CoV में किया गया था , जिसमे सफलता हाथ लगी थी। TCM कोई एक दवा नहीं अपितु जड़ी बूटियों के अलग अलग योग है जिन्हे अलग अलग विकारो को दूर करने के लिए चीन सदियों से इस्तेमाल किया जाता रहा है। टी सी एम् का विज्ञान भी भारतीय आयुर्वेद जैसा ही है जिसमे अलग अलग जड़ी बूटियों के उपयोग से ऐसे योग बनाये जाते हैं जो काफी कारगर सिद्ध होते है। पारम्परिक पद्धतिया जैसे की आयुर्वेद, यूनानी दवा, होमियोपैथी इत्यादि ऐसे महामारी में काफी कारगर सिद्ध हो सकती है। इन पर अनुसन्धान की जरुरत है तथा सरकार को इस पहलु पर भी सोचने की आवश्यकता है।

रेफरेंस : इंटरनेशनल जर्नल ऑफ़ बायोलॉजिकल साइंसेज

Is Corona Virus AirBorne ?

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SARS coronavirus 2 CoViD-19

How long does it stay on surfaces or remain suspended in air ?

SARS Corona Virus 2, which causes the disease CoViD-19 which has infected over one million people globally and is still counting. Total death toll has crossed 74 thousand as on April 7th, 2020. This corona virus is more contagious than the other species of corona viruses

As the contagiousness of the virus is concerned, it is also to be taken into account the life of virus outside human body and its life cycle on various surfaces. As studies shows that this virus can live on surfaces like plastic & steel for more than 3 days & for few hours on copper surfaces. It can live on cardboard surface for a period of 24 hours. The whole world is taking precautions in this regard, like avoid touching surfaces in public areas and washing hands with soap and water by rubbing soap at least 20 – 25 seconds. But now there arises a question what if the virus is travelling through air. This question is obvious as it has been seen that medical staff like doctors and nurses are getting infected who are looking after corona virus infected patients and taking proper and necessary precautions. This Virus is not airborne but it can remain suspended in air for hours before settling down on earth or surfaces, as the study shows. It means that where any infected person coughs, or sneezes or exhaled the breath without precautions, may infect others passing through the same area till the virus settle down on some surface.

World Health Organisation has already advised to wear masks by those who have symptoms of cough, Flu, sneezing, body aches or Fever, as it will prevent the spread of virus from infected persons to others. However simple masks do not protect from viruses, and do not guarantee that virus will not enter human body, but masks prevent the spread of virus in the air as any infected person coughs or sneezes, the thrust of air exhaled is reduced & droplets will not enter into air and chances of suspension of virus in the air is also reduced.

Doctors and medicals experts from whole world are suggesting methods to contain its spread. As there is no medication or vaccination out there which can cure this disease, because all are under animal testing trials or other selective human trials. Till then the only ways are reducing human movements, isolation and quarantining the infected people. Medical experts also advise people to wash the hands regularly with soap and water and rubbing soap properly for more than 20 seconds and also not touching the face, nose, mouth or eyes with hands. Where there is no soap or water available, use of alcohol based sanitizer is suggested and rubbing the sanitizer properly.

What is RT-PCR test ? How does it detects Coronavirus ?How it is different from Rapid Antibody test?

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minal dakhave bhosle

Reverse Transcription Polymerase Chain Reaction Vs Rapid serological Antibody Test.

Indian Virologist Women Minal Dakhave Bhosle has created the indigenous Rapid Antibody test kit in Record Time.

RT-PCR means Reverse Transcription Polymerase Chain Reaction. This is basically a technique to rebuild a DNA from an RNA. As its name, it is the technique to recreate in the backward direction. As we all know a living body is made of different kinds of cells, which contains the genetic material known as DNA & RNA. So to study any genetic material we need them in some specific amount. So PCR (Polymerase Chain reaction) was a method developed for the diagnosis of genetic material by making copies of DNA. It was invented by an American Biochemist Kary Mulis in 1983. PCR is a technique to create billions of copies of a DNA very Rapidly, and making easier for scientists to take a small sample of DNA & recreate copies for studying. RT-PCR is a technique in which an RNA sample is used and Reverse Transcripted into DNA & PCR is used to amplify that Sample. In this technique, RNA is reverse transcripted into cDNA (complementary DNA) & amplified to make more copies of that DNA. RT-PCR technique is a diagnosis technique but now a days it is also used as a testing method. During this current Outbreak of CoViD-19 disease globally, RT-PCR technique is used to detect the presence of SARS Corona Virus- 2. However RT-PCR technique is more accurate than Rapid antibody test, but it too have its drawbacks. The exponential growth of the reverse transcribed complementary DNA (cDNA) during the multiple cycles of PCR generates inaccurate end point quantification due to the difficulty in maintaining linearity. In order to have accurate detection and quantification of RNA content in a sample, qRT-PCR (Real Time Reverse Transcriptase Polymerase Chain reaction) was developed using fluorescence-based modification to monitor the amplification products during each cycle of PCR amplification process. The extreme sensitivity of the technique can be a double edged sword since even the slightest DNA contamination can lead to unwanted and false results.

As the spread of CoVid-19 is highly contagious and its rate is very higher. So as there is need of high speed mechanism to detection and diagnosis of the coronavirus responsible. But RT-PCR test takes hours to give results. In the wake of higher testing rate and early detection and cure of the patients, governments of the world are relying on the rapid testing kits, which are generally antibody detection kits. These kits however does not confirm the presence of the virus itself, but it gives the hint that antibody to the virus is present, it means that the patient has or had contacted the virus. Better it will be if antibody positive detected patient is also tested with RT-PCR test. As Cured patients will also show the antibody test positive, even if they have no virus in them. It is well known that even RT-PCR specificity is not 100 percent, but it is very high accurate than other testing methods.

minal dakhave bhosle In India’s Fight against the CoVid-19, a women virologist whose name is Minal Dakhave Bhosle has created the serological antibody testing kit in record time of six weeks, as quoted by BBC. She has created this kit with her team and presente d it to the national institute of Virology in pune just few hours before having Caesarean and giving birth to the baby girl. This testing kit is named as Patho Detect. This testing kits is going to be helpful in mass screening of the CoVid-19 disease, as there are allegations on India for not testing much people. (As the rate of testing is approximately 7 per million population in India).
she said, “It was an emergency, so I took this on as a challenge. I had to serve my nation,” she also said that her team of 10 worked very hard to make the project a success.

Patho Detect is India’s First Indigenous Rapid Antibody CoViD-19 Dignostic Kit. which is developed by MyLab Team of Minal Dakhave Bhosle. It is priced at Rs. 1200, which can be used for 100 samples. It means cost of testing one sample will be Just Rs. 12. The Price of this kit is approximately one fourth to the kits imported for testing, which are priced from 4500 to 5000 Indian Rupees.

Prevention from Corona Virus & What Ayurveda has to offer ?

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Corona Virus has been spread globally and has its terror on the mankind recently. As there is no cure found till date, the only way is the prevention from this disease. Taking precautions are always better than cure. This is seen in the case of many affected countries. Whole Globe is under Lockdown or Curfew Conditions. This is just because the reason this virus is too much contagious, and spreading at a very fast rate. As it also flatten the curve on graph of number of infections with respect to Time. and in turn it gives the health care agencies more time to respond to the crisis.

World Health Organisation and the governments have provided with many and simple prevention methods to fight and contain the spread of this pandemic. As per WHO, the best prevention is to make yourself clear.
There are various precautions that have to be taken into account for its containment and prevention, which are as follows:
1. Wash Your Hands thoroughly with Soap and Water ; apply the soap and massage it onto your hands for at least 25-30 seconds and then rinse with clean water, and avoid touching the hands on face, eyes, nose or mouth without washing.
2. If going outside and contacting any person or thing with bare hands, then use alcohol based sanitizer, if Soap and water is not available.
3. Wear Protective Mask, if you are having cough, sneeze, or any other Flu like symptoms.
4. Also while going outside, wear Eyewear if suitable to protect your eyes, as this Virus has the potential to enter to your bloodstream through the eyes.
5. Maintain Social Distancing : Social distancing means to maintain at least One Meter Distance from others, don’t go near to other persons, as you may not know, who is infected or not.
6. Avoid unnecessary travel & meeting others so as to contain the spread of this Virus.

Now the question arises what has Ayurveda and other traditional methods of the world has to offer to prevent or cure this disease caused by this Newly found Virus ?

As we can see the name Corona Virus is not new, and the structure of Virus is also not very much different from the viruses which caused SARS or MERS. As a Virus enters any living human body, it attacks on the the normal living cell of the human body and makes it as host. Then after entering the host, it replicates itself to the extent of bursting of the host cell, and spreading the new copies of the virus into the body. When this process continues, the human body recognize it and produce antibodies to fight with these Virus foreign elements. In this Fight the dead material of the virus versus antibody remains in the body of human being. In case of this CoV-2 , the dead material lies in the lungs of the human body as a liquid mucous form. Now the whole thing depends here, if the body is able to push out this liquid material from itself or not. As this liquid filled in the lungs, causes pneumonia like situation and cause breathlessness as most part of the lungs is filled with this. Then there arises asphyxia, which is deficiency of oxygen in the body, and the patients need external support of oxygen & ventilators. As seen most of the patients recovers from this, & some dies. Now it has also been observed that patients of old age or over 60 and the patients having other ailments in the body are dying much from this disease. The main reason being is their less Immunity Power. The more the immunity of the patients, less are the chances of fatality.

Ayurveda has described many things which boosts the immunity of a person. Ayurvedic medications & nutrition from herbs & food provide strength to the body to fight with every kind of Virus or any other ailment causing material.
The Ayurveda provides a long list of things which can be consumed to boost the immunity of a person, but we will discuss only those which are easily accessible and Ayurveda also restrict and prohibit use of many things which make favorable conditions for virus like things to grow.
Herbs which are beneficial in boosting immunity of a person are as follows:
1. Turmeric : It contains curcumin which is a strong antioxidant
2. Ginger : It contains Gingerol, which helps in reducing muscle pains & soreness .
3. Black Pepper : It contains Bioprine, which increases nutrition absorption in the body
4. Echinacea Angustfolia : This Immunity booster herb was effective in SARS & MERS coronaviruses
5. Vitamin C Rich Fruits like Guava, Oranges & many More. : 0.2 gram of daily intake of Vitamin C helps in boosting immunity of the body.

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Top 5 Fat Burner Ayurvedic Medicines

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Obesity is the major problem this world is facing today & its the root cause for many other serious diseases, The unnecessary accumulated Fat & the Body mass in the body create problems, & invite major health problems. The main reasons responsible for Fat Accumulation includes, lack of physical activities, improper diet, Fatty & High calorie Food intake, unbalanced diet, or other genetic problems. We can prevent as well as cure this problem with the help of Ayurvedic treatments, medicines & Therapies.

In this section we are going to talk about the Ayurveda medicines available, which can prevent as well as cure the problem of excess body fat, weight & Mass, which causes obesity.

Here are some medicines which you can have to treat Obesity problem :

  1. Triphala Churna with Lukewarm Water after meal before sleep
  2. Medohar Gugglu vatti, after meal (2) with Lukewarm water 2 times a day
  3. AarogyaVardhini Vati Before Meal (2) with normal water 2 times per day preferably in between the meals
  4. Garcinia Cambogia (Malabar Tamrind) Tablets/ Capsules twice a day just before the meals
  5. Mustak Arisht : After meals Twice a day, 20 ml mixed with 20 ml of water.